This group focuses on how to involve basic meditative practices into your recovery. The Guided Meditation Group is an hour session with a discussion about the practice of meditation. The […]
Join us for a webinar to increase your mental health knowledge: Decrease stigma Identify signs and symptoms Provide support This could be used for self-reflection or to help and support […]
Join us to increase your mental health knowledge: Decrease stigma, identify signs and symptoms, and provide support. This could be used for self-reflection or to help and support your loved […]
PATTS is based on a trauma-informed approach that focuses on emotional regulation and teaches peer-refusal skills, appropriate conflict-resolution skills, identification and verbalization of emotions, recognition of anger cues, calming techniques, […]
THIS CLASS IS CLOSED! This 5-week online evening class is for parents with children birth to 5 years old and runs from May 4 to June 1. This class is […]
*Parental Supervision and Participation are Required Join us for a series of interactive activities for 1st and 2nd grade students designed to replicate the enrichment opportunities students are missing due […]
THIS CLASS IS CLOSED! This 6-week online morning class is for parents with children 5 to 12 years old and runs from May 6 to June 10. This class is […]
Join us to learn how our emotions affect our behaviors and how we interact with people around us. Register Now.
*Permission slips are required for participation. Join us for a series of interactive activities for 3rd and 4th grade students designed to replicate the enrichment opportunities students are missing due […]
All behavior is communication. Join us for a zoom webinar to learn how our emotions affect our behavior. Learn how understanding our emotions can improve our relationships. Register Now