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Adult Anger Management
CARE of Southeastern Michigan offers a six-week Anger Management workshop for adults.
The workshop will focus on practical skills that include:
- Successfully managing strong emotions
- Maintaining self-control, even under stress
- Communicating assertively for better relationships
- Staying calm when faced with “angry triggers”
Thursdays 6:00-8:00 pm from April 14 to May 19, 2022.
This is a virtual class-zoom link will be provided prior to the start of class.
Register by calling 586.541.2273. See the program flyer here.